As somebody who has handled anxiety, has gone by bouts of despair, one who NOW does not play about sleep and who advocates for optimistic psychological well-being, after I got here throughout a weighted pillow, an alternative choice to a weighted blanket (that I even have), I knew that we needed to share this modern discover with you!
For a lot of with ADHD, anxiousness or insomnia a very good evening’s sleep is a pipe dream. Restlessness and a racing thoughts have you ever tossing and turning within the wee hours of the morning. A type of individuals is Mikey Goodman, CEO of Quiet Thoughts and inventor of the world’s first weighted pillow. A weighted pillow? Say what now?
Sure, not the one you sleep ON, however a pillow you maintain ON to, that can assist you navigate by your day. Now, in an effort to break this down and share my pleasure with you, I went by a couple of articles on their web site, to higher clarify and share how this can be a actually good choice to think about, particularly if weighted blankets should not your factor.
A Resolution Born from Restlessness
Like many with ADHD, Goodman had his justifiable share of sleepless nights. Relaxation and rest appeared like a distant objective as he spent hours mendacity awake, fixating on the occasions of the day. In his seek for a homeopathic reduction that didn’t embrace one other prescription, Goodman realized there have to be a more practical sleep support that might assist others like him—one thing totally different from the normal options in the marketplace, such because the more and more fashionable weighted blanket.
“The Quiet Thoughts weighted pillow helped me deal with my anxiousness, stress, and brief consideration span, and I do know it will possibly assist many others – as a result of a quiet thoughts cures all.”
After exhaustive and fruitless analysis, Goodman got here up with an modern answer: a weighted pillow that may be hugged and used all through the day or evening. Hugging releases endorphins, that are scientifically confirmed to cut back stress and anxiousness, so Goodman got down to design a product that may capitalize on this instinctual act of consolation.
The end result was the Quiet Thoughts Weighted Pillow, a product that rapidly gained consideration, even catching the attention of GoPro founder Nick Woodman, who grew to become its first investor!
So, How Does This Quiet Thoughts Weighted Pillow Work?
Weighted blankets have lengthy been touted as helpful for individuals with ADHD, anxiousness, and insomnia. Nonetheless, many have famous their drawbacks. Weighted blankets can really feel awkward on account of uneven weight distribution, and lots of discover them too scorching to make use of comfortably all through the evening. Moreover, touring with a heavy blanket is way from sensible.
The pillow solves these points by providing the soothing results of a weighted product in a extra versatile, transportable kind. Obtainable in three totally different sizes (additionally they have a scented choice!), these pillows are designed to suit the particular wants of the person, making certain consolation by correct weight distribution. Whether or not you favor a lighter or heavier choice, there’s a measurement that’s simply best for you.
What units this pillow other than different weighted merchandise is its considerate building. Every pillow is made with high-density reminiscence foam, recycled glass, and ultra-plush polyester fiber, creating a mix of supplies that aren’t solely tender and supportive but in addition machine cleanable (thanks). The result’s a product that’s straightforward to keep up and designed for every day use, with out the warmth or heaviness related to weighted blankets.
Okay, what are the Advantages of a Weighted Pillow?
Very similar to weighted blankets, the pillow makes use of deep strain stimulation (DPS), which is understood to calm the nervous system by selling the discharge of feel-good hormones such as serotonin and dopamine. These neurotransmitters assist regulate temper and sleep, offering a pure strategy to ease anxiousness and create a way of calm.
“The weighted pillow could have advantages for a variety of illnesses that trigger insomnia, corresponding to consideration deficit dysfunction (ADD), prescription drug negative effects, autism spectrum dysfunction, and extra. Anybody scuffling with sleep points could profit from hugging a weighted pillow.”
Dr Daniel Barone shares on One Quiet Thoughts
Nonetheless, what makes the weighted pillow distinctive is its means for use in varied conditions, not simply whereas sleeping. Many customers discover it useful throughout moments of high stress all through the day, whether or not sitting at a desk, enjoyable on the sofa, or needing a short, calming hug earlier than mattress. As a result of generally, we’d like a second, and this pillow is the instrument to assist us higher navigate these moments.
This pillow is the final word journey buddy due to its portability and customizable sizes, permitting it to suit your distinctive wants completely—Goodman and his group provide three sizes to select from, so you could find simply the suitable weight for max consolation and stress reduction!
A New Device for Managing Nervousness and ADHD
The pillow is greater than only a sleep support; it’s a instrument for managing the stresses of modern life. For individuals who wrestle with ADHD, anxiousness, or sleep problems, this weighted pillow provides a sensible, scientifically backed answer that may assist enhance every day life.
Whether or not you’re in search of a brand new strategy to unwind on the finish of a protracted day or want a conveyable consolation merchandise for journey, the Quiet Thoughts Weighted Pillow might be the reply you’ve been trying to find!
For me, I have already got one on the best way. And since we love y’all, now we have attached a pleasant low cost code so that you can save 20% off your preliminary order! Take 20% off with code: TCF20 for lavender and regular weighted pillow. The code does NOT apply to the mini pillows.
To be taught extra about this weighted pillow, go to OneQuietMind.com!
Uncover how a easy hug is likely to be the important thing to a extra restful and peaceable thoughts.
For anybody battling sleepless nights or moments of hysteria, the Quiet Thoughts Weighted Pillow provides a brand new kind of consolation, by a brand new, distinctive and efficient answer. Why not give it a attempt to see if it will possibly help quiet your mind?
Trending Merchandise
